Tunisian Bahart

$9.99

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The word Bararat translates to ‘Spices’ in Arabic. Because they were originally nomads, the Tunisian cuisine blends the desert dwellers’ traditions with those of the Mediterranean. Tunisia was ruled by many civilizations and this influenced the spiciness and fieriness of their cuisine. Trade and tourism in this land also introduced cuisines from India, China and Japan. Because of Tunisia’s location and openness to trade, uncommon products became available, allowing them to experiment and, over centuries, perfectly blend all these influences and traditions culminating in rich traditional spices such as the Tunisian Bararat.

Yields1 Serving
1

Preheat the oven to 400degrees and add foil to your baking tray. Season chicken with Tunisian bararat and olive oil for 20min.

2

Place the marinated chicken on baking try and add carrots, zucchini, squash and tomatoes. Cook in oven for 45min.

Ingredients

Directions

1

Preheat the oven to 400degrees and add foil to your baking tray. Season chicken with Tunisian bararat and olive oil for 20min.

2

Place the marinated chicken on baking try and add carrots, zucchini, squash and tomatoes. Cook in oven for 45min.

Tunisian Bararat Chicken Recipe